#28 – Eat Ten Different Kinds of Ice Cream
I know, ambitious, right?
After all the years I spent declining dessert while on some diet or another, I have some make-up work to do when it comes to consuming sweets. From around 1985-2010, if you asked me if I would like some ice cream, I probably said, “no.” I opted for the yogurt, or the fresh fruit, or a diet coke, or nothing at all. Either that, or I ate ice cream while alone, usually while on a food binge after some extensive period of dieting. It was tragic.
Because that’s how dieting works – you find some rules to follow that are guaranteed to slim you down, and you follow those rules for a period of time, and then one day you get so weary of following the rules that you eat everything in sight.
I was an excellent dieter. I was very, very good at following the rules of whatever diet I was on at the time. Over the course of twenty-five years I lost small amounts of weight and I lost large amounts of weight. Every time, I gained the weight back.
It always came to a point where the rules made my world seem so very small. Dieting made it so that eventually all I seemed to think or talk about was how much weight I had lost or what clothes I was going to buy when I hit that next milestone of weight loss. I would bask in the success and compliments and then cower under shame every time I needed to go off the carefully prescribed dieting course and eat.
One of the best things I have done is stop dieting. I stopped telling myself certain foods were “good” and others were “bad.” I stopped deciding I was beautiful only if I could fit into my smaller-size clothing. I stopped making anything off-limits. I started saying “yes” to the damn ice cream.
So, it wasn’t hard to try ten different kinds of ice cream. I’ll probably try at least ten more before my fiftieth birthday. But in the spirit of my Fifty Things I Want to do Before my Fiftieth Birthday task, here are the ten I have had in the last few weeks:
- Cookies and Cream
- Bunny Tracks
- Caramel Cashew
- Peanut Butter Core
- Monster Cookie
- Tonight Dough
- White Chocolate Raspberry
For the Next Fifty: Eat ice cream like it is my job.