Tag: HAES

• #28 – Eat Ten Different Kinds of Ice Cream

  

  #28 – Eat Ten Different Kinds of Ice Cream I know, ambitious, right? After all the years I spent declining dessert while on some diet or another, I have some make-up work to do when it comes to consuming sweets. From around 1985-2010, if you asked me if I would like some ice cream, I…

  Ruth E. Hetland

  March 11, 2020

  Fifty

  FNF, For the Next FIfty, HAES, ice cream, More living less dieting, Pastrgrrl, Pastrgrrl Press, Ruth E Hetland, Ruth Hetland

• Losing My Religion

  

  Reflections on Shuffle-Play (the thing where I write a reflection inspired by a song from that day’s run) Dieting is so much like a religion. Think about it: It’s common in religions to have lists of actions that are permissible to do and not permissible to do. Diets are entirely made up of those kinds…

  Ruth E. Hetland

  November 22, 2017

  Reflections on Shuffle-Play, Uncategorized

  #reflectionsonshuffleplay, body liberation, Diet Industry, HAES, Losing My Religion, Pastrgrrl, REM, Ruth E Hetland, Ruth Hetland

• She’s a Beauty

  

  Reflections on Shuffle-Play (a daily exercise to write a reflection based on a song from my morning run) What antagonizes me is all the mental energy I have given it over the years. Even though I have worked hard to battle it, still, whenever anything is wrong or upsetting in life, my first reaction is…

  Ruth E. Hetland

  November 14, 2017

  Reflections on Shuffle-Play, Uncategorized

  #ruthehetland, body liberation, Diet Culture, HAES, Health at Every Size, intuitive eating, Pastrgrrl, Ruth E Hetland, Ruth Hetland, She’s a Beauty, size acceptance, The Tubes